Experience Massage Therapy at Massage 4 Life

Common options include Medical/Therapeutic, Deep tissue, Aromatherapy, Sports, or Trigger point therapy.

Sessions usually range from 30 minutes to 120 minutes, with 90 minutes being the most common. 

Prepare for your therapist to arrive 10-15 minutes early, hydrate beforehand, and avoid heavy meals right before the session.

Wear comfortable clothing. You will typically undress to your comfort level, and the therapist will drape you with a sheet for privacy. 

Tipping is often appreciated but not required. A common tip is 18-20% of the service cost.

Prenatal massages are available and specifically tailored to pregnant women, but it’s important to confirm with the therapist and ensure you are in your second or third trimester. 

Inform your therapist beforehand, as they can adjust the massage techniques to accommodate your needs. 

Yes, we offer massages for couples, where each person will be treated one after the other in the same room.

If you’re late, your session might be shortened depending on the therapists’ availability, but it’s always good to call or text ahead to inform your therapist.

Drink plenty of water to help flush out toxins, rest, and avoid vigorous physical activity right after the session.

Yes, we offer gift certificates that can be purchased online or in-person. 

Cancellation must be made 24 hours’ prior to appointment time to avoid a cancellation fee.